GG Tips for Working Out
Posted on February 1, 2018.
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Working out at home
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Firstly, you'll need to motivate yourself, check out some tips from our team:
- You tube video tutorials
- Remind yourself why you started to workout (take before and after photos)
- Healthy eating
- Try working out with a flat mate
- Good music
- Good stretch
- Set yourself challenges long term and short term
Recommended products
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Check out some of the moves our in-office team do at home:
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For more work out tips and info check out the NHS Fitness Videos for a safe and healthy way to get fit this year.
